Creamy Crab Bisque

The creamy crab soup is a very healthy soup for consumption. If you are looking for a healthy soup with nutritional value, this recipe would guide you through the steps. It requires enough cream, be it diary or coconut milk, it’s up to you.

Yields: 8


  • 4 cup Bone Broth, chicken broth
  • 7 oz Tomato Paste
  • 2 cup Organic Heavy Whipping Cream
  • 1 Tbsp Ghee (Clarified Butter)
  • 1 Vidalia Onion, chopped
  • 2 cloves Garlic, minced
  • 16 oz Lump Crab Meat
  • 14 1/2 oz Diced Tomatoes
  • 1 tsp Salt
  • 1 tsp Black Pepper

Step 1: Pour chicken bone broth into a large soup pot, heating over medium heat. Whisk the tomato paste into the broth, bring to a low bubble, and then turn down to simmer.



Step 2: In a large skillet, melt the ghee over medium heat. Add the chopped onion to the skillet, and saute for 1 minute.


Step 3: Add the garlic to the skillet, and continue to saute until the onion starts to turn translucent. Once the onion and garlic have softened a bit add the crab meat.


Step 4: Stir the crab into the onion and garlic, and season with salt and pepper. Add the diced tomatoes to the skillet, and stir to combine all ingredients.


Step 5: While the crab mixture is cooking, add the cream to the broth, and whisk to combine. Turn the heat up to medium-low.


Step 6: Once the crab mixture as cooked to combine all of the flavors for about 5 minutes, add the crab mixture to the broth using a slotted spoon to avoid getting excess liquid in the broth.

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Step 7: Turn the heat up to medium/medium-high, so the soup can bubble. Stir the soup, while it bubble for about 5 minutes, then turn the soup down to simmer, and cover leaving the lid cracked.


Serve hot and enjoy !

Very healthy and nutritious, thanks to the amazing value of crabs in the ingredient list.


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