Quick & Easy Paleo Avocado Toast

Avocado is quick and easy as well as healthy for any breakfast meal or even midday snack. Best of all it’s also quite delicious and sure to entice any palette. This amazingly simple recipe has been brought to you by Mixed Makeup. So give it a try today, promise you’ll love this refreshing recipe.


  • 2 tbsp avocado (mashed)
  • Gluten free bread
  • Pinch of red pepper flakes
  • Pinch of turmeric
  • 1 tbsp MCT Oil
  • 1/2 tsp sea salt


Step 1: mash avocado


Take an avocado and cut it in half, removing the seed. Mash it using a fork right in its shell.

Step 2: spread avocado


Using gluten free bread spread a layer of avocado onto it.

Step 3: sprinkle red pepper


Now it’s time to add some spice. Take a pinch of red pepper flakes and sprinkle them on top of the avocado.

Step 4: pinch of turmeric


On top of this add a pinch of turmeric, more if you like.

Step 5: drizzle MCT oil


Finish off by drizzling about 1 tbsp of MCT oil on top of your slice of bread.

Step 6: sea salt to taste


Final step is to sprinkle sea salt to taste about 1/2 tsp and adjust from there. Slice and serve. Now how simple is that! There is always time for a quick and easy recipe like this Paleo Avocado toast, even on the most hectic of mornings. You will be sure to have a refreshing, healthy meal to keep you going. It is also simple enough to enjoy midday when you are feeling in that snacking mood and a much healthier alternative than turning to junk foods. Hope you enjoy.